'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The choice of 59-year-old Nadda has come as a bit of surprise as the party had indicated last week that it could take a call on the issue after the membership drive after about six months.
The really disturbing numbers relate to inequality.
Prime Minister Jacinda Ardern on Thursday announced that New Zealand will temporarily suspend the entry for all travellers, including its citizens, from India for about two weeks from April 11 due to a surge in COVID-19 cases among visitors to this country.
Their dreams of returning home finally taking wing after two months of lockdown, 10 migrant workers are flying to Bihar thanks to their employer, a Delhi farmer, who bought their plane tickets. Their flight to the Bihar capital Patna is at 6 am on Thursday and the men, who planned to go home in April, can't believe they are going to their villages in Samastipur -- not walking or cycling thousands of kilometres, or scrambling for a seat on a bus or train, but on a plane.
Arora also said he is confident that the EC will be able to hold the next set of assembly polls on time and the internal exercise for those is already underway.
'This is not a fight just for Sushant, it is a fight against a system that suppresses genuine talent and forces them to take extreme steps.'
'If the government has not listened to scientists, it must.' 'It's obvious that this is a science-driven campaign (fight), a science-driven situation.' 'We cannot afford to ignore the science.'
Prayers were offered and sweets distributed though people mostly took the virtual route to extend wishes. People also visited temples, observing social distancing norms.
'If I win, my victory will shatter the belief that caste is all that matters in Bihar.'
Kovind, the 71-year-old BJP veteran, who rose from a modest background is set to occupy the country's highest constitutional office.
'I want to show that we are also part of this society and want to participate just as much, whether it is for security or whatever community work there.'
An electorate of 1,45,93,980 voters would exercise their franchise in the third phase.
'I don't think anybody would want to be in my position today where every head of State has to be explained that I am prioritising my country because there is a surge in cases.'
'You have sufficient protection if you take the second dose of the Covishield vaccine at 12 weeks, because this vaccine works in a way where it provides protection in the first dose.'
Hours before Narendra Modi's scheduled rally in Bahraich, the district administration gave a conditional permission to the Bharatiya Janata Party to hold the meet on Friday.
The new hires will work in cutting-edge domains of artificial intelligence, machine learning, IoT, natural language processing, camera technology and 5G networks.
Patna residents discuss what may happen when the EVMs are unlocked on Sunday morningwith Prasanna D Zore/Rediff.com
'There is a strong possibility that the BJP's seats are going to be much higher compared to the JD-U and this would be the turning point for the BJP.'
To build one's political and ideological arguments on the dead bodies piling up outside our crematoriums is despicable and breaches the basic tenet of human civility, argues Vivek Gumaste.
Sushant Singh Rajput came, sparkled and left for a world that will hopefully understand and treat him better, hopes Sukanya Verma.
The employment that is returning is mostly essential services required by Indian households. Most urban Indian households cannot function without a retinue of maids, cooks, drivers, cleaners, notes Mahesh Vyas.
Even with the best methodology there is a limitation to what opinion poll/exit polls can achieve. When done correctly, the polls should give the broad story, points out Rajeeva Karandikar, director, Chennai Mathematical Institute.
'If you don't have a strong political leadership, however much expertise a country may have, in pandemic preparedness or infectious disease, will not matter.' 'It's really about having strong political leadership, that is proactive, that prioritises taking the right action.' 'And if you don't have that, then you will have a much worse pandemic experience.'
R0 values, or the average number of infections expected to be caused by a Covid carrier, vary between states, and have not stabilised. While unlocking, it would be wise to look at these variations, advises Atanu Biswas.
Amid the crisis has risen an outpouring of empathy from ordinary people across India led by the civil society, who have stepped up to help migrant labourers, domestic helps, construction workers, and small scale workers who were left jobless because of the nationwide lockdown.
One of the best stories coming out of Bihar is about a place where Chandragupta Maurya, Buddha, Ashoka, Sher Shah Suri and India's Mona Lisa meet.
'Why was PKL scheduled bang in the middle of festivals and big film releases?' asks Vanita Kohli-Khandekar.
'At a time when sports leagues are often smothered by the allure of spurious glamour, it is easy to forget what makes them so exciting in the first place: The sport itself.' 'At its core, the PKL has a fast-paced, engaging sport working for it.' 'Simply put, kabaddi, with its end-to-end action and oscillating fortunes, is almost never dull to watch,' says Dhruv Munjal.
'The situation has improved because oxygen tankers are now coming.' 'Before this it was chaotic.'
'Ayodhya will once again become Ram's city.'
Vaihayasi Pande Daniel -- who covers the Sheena Bora murder trial for Rediff.com -- reports on a day in a Ranchi court.
The election in Bihar will never be the same, reports Aditi Phadnis
'The handling of the pandemic, under this totally constitutional and legal three-level dictatorship, has begun to show its downside,' observes Shekhar Gupta.
A promising young actor suffering from depression has had his life laid bare for the grubby public to paw through. An ordinary family has been pitched into the middle of a nightmare of an investigation and arrested for no reason discernible at present. And a young actress has had her reputation, and probably career, destroyed so that TRP ratings can soar, notes Sherna Gandhy.
The reputation of Bihar's schools has taken a knock. Satyavrat Mishra explains how a student-teacher nexus has gamed the system to produce toppers by the dozen.
But he doesn't want to shut the door completely on the Yadav family as that could create problems for him in 2019.
